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Cynthia Bahmani

@corealignbayarea

CoreAlign Specialist (DM if Interested in workshops); NabosoBarefootTech & Doctorsfordancers affiliated (also: @bahmanipilates and @konnectorbayarea)

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So Excited to be a Konnector Trainer!! The possibility of Four limbs in motion on the Reformer never felt so right and corrective and interdependent 👏🏾 Please DM for sessions! It’s a perfect compliment to my #CoreAlign instruction.

So Excited to be a Konnector Trainer!! The possibility of Four limbs in motion on the Reformer never felt so right and corrective and interdependent 👏🏾 Please DM for sessions! It’s a perfect compliment to my #CoreAlign instruction ...

Way to go @leomessi with your home workouts with your most adorable personal trainer and your home Pilates Reformer👏🏾💯#igiveita10outof10.

Way to go @leomessi with your home workouts with your most adorable personal trainer and your home Pilates Reformer👏🏾💯#igiveita10outof10 ...

So proud of my Pilates clients committing to their programming at this trying and isolating time...even purchasing new home apparatuses! #combotableheaven #homefitnesssuccess #funwithfitness #joyofbeinginyourownhomestudio #fitnessfinesse #zoomzoom.

So proud of my Pilates clients committing to their programming at this trying and isolating time...even purchasing new home apparatuses! #combotableheaven #homefitnesssuccess #funwithfitness #joyofbeinginyourownhomestudio #fitnessfinesse #zoomzoom ...

Happy Nowruz My Friends! #PersianNewYear2020.

Happy Nowruz My Friends! #PersianNewYear2020 ...

Thank you @reddonovan for making me laugh VERY hard today! Can you relate to this?!.....🤣 #8:20am.

Thank you @reddonovan for making me laugh VERY hard today! Can you relate to this?!.....🤣 #8 :20am ...

A timely reminder from Nancy Myers @walkwithnancy that not only is it so important to keep up exercise at this time, but also how Mr.P was influential in many peoples lives with his breathing techniques during the Spanish Flu Pandmeic (copies partially from Nancy’s FB page, with permission) 👏🏾👏🏾 #MrPsavestheday.

A timely reminder from Nancy Myers @walkwithnancy that not only is it so important to keep up exercise at this time, but also how Mr.P was influential in many peoples lives with his breathing techniques during the Spanish Flu Pandmeic (copies partially from Nancy’s FB page, with permission) 👏🏾👏🏾 #MrPsavestheday ...

I’m incredibly grateful for my clients willing to work virtually at this time 🙏🏼👏🏾 Please reach out if you want an in-home virtual session #homesweethome #pilateslovers.

I’m incredibly grateful for my clients willing to work virtually at this time 🙏🏼👏🏾 Please reach out if you want an in-home virtual session #homesweethome #pilateslovers ...

Friends this podcast answered even the most basic questions and myths about the virus— check it out! Stay well❤️.

Friends this podcast answered even the most basic questions and myths about the virus— check it out! Stay well❤️ ...

Thank you @ucberkeleyofficial and to my @nyutischdance colleague Jason Britton for having me guest teach today for a small but mighty group in Pilates Mat class today!.

Thank you @ucberkeleyofficial and to my @nyutischdance colleague Jason Britton for having me guest teach today for a small but mighty group in Pilates Mat class today! ...

Rotating & Reciprocating into the weekend like😍🤩💯.

Rotating & Reciprocating into the weekend like😍🤩💯 ...

Athleta Friends & Family sale week is on!! @athletabayarea @athleta @teeny_pilates #babysgotback #babysgotcolor! #KonnectyourX’s.

Athleta Friends & Family sale week is on!! @athletabayarea @athleta @teeny_pilates #babysgotback #babysgotcolor ! #KonnectyourX ’s ...

Space left in this weekend’s KONNECTOR Training at ProBalance Pilates @probalancetv in NorCal - join me with @viktor_pilates of @konnectpilates: Four Limbs in Straps on the Reformer!!: https://konnectpilates.com/konnect-method/ #gamechanger.

Space left in this weekend’s KONNECTOR Training at ProBalance Pilates @probalancetv in NorCal - join me with @viktor_pilates of @konnectpilates : Four Limbs in Straps on the Reformer!!: https://konnectpilates.com/konnect-method/ #gamechanger ...