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Cynthia Bahmani

@corealignbayarea

CoreAlign Specialist (DM if Interested in workshops); NabosoBarefootTech & Doctorsfordancers affiliated (also: @bahmanipilates and @konnectorbayarea)

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Muted until June 7th.... here to listen, learn, implement, love ❤️.

Muted until June 7th.... here to listen, learn, implement, love ❤️ ...

Touché Brooklyn!!! Thanks to @bridgepilates for the post! #makingmydayhhhhh.

Touché Brooklyn!!! Thanks to @bridgepilates for the post! #makingmydayhhhhh ...

Happy Birthday to @millvalleypilates’s @shantadelacrose!🎂🥂👯‍♀️ To a wonderful mother, teacher and friend, may you have a wondering sheltering birthday and may we return to this someday! #corealignandgyrofordays 😍💕.

Happy Birthday to @millvalleypilates ’s @shantadelacrose !🎂🥂👯‍♀️ To a wonderful mother, teacher and friend, may you have a wondering sheltering birthday and may we return to this someday! #corealignandgyrofordays 😍💕 ...

Please join me for class with Elizabeth Larkham Monday April 20th at 5pm hosted by @fitwisepilates1 #fasciainmotion #rainbowtoesready #movementinspiration.

Please join me for class with Elizabeth Larkham Monday April 20th at 5pm hosted by @fitwisepilates 1 #fasciainmotion #rainbowtoesready #movementinspiration ...

Do you have access to your #corealign and want a virtual lesson during sheltering? Let’s do it 👌 I’ll talk (and walk and gait;) you through it #rotateandreciprocateworkshop #gaitpatterning #feelinguprightduringsheltering #joyofmoving.

Do you have access to your #corealign and want a virtual lesson during sheltering? Let’s do it 👌 I’ll talk (and walk and gait;) you through it #rotateandreciprocateworkshop #gaitpatterning #feelinguprightduringsheltering #joyofmoving ...

Yes! @liturgypilates you might end up with a #corealign in your living room for sheltering 👏🏾🤣🤩.

Yes! @liturgypilates you might end up with a #corealign in your living room for sheltering 👏🏾🤣🤩 ...

Happiest of birthdays to @juliaadamdance and thank you for teaching barre today on your birthday 🎂 xoxo 💋 🥂🎂💯💓👯‍♀️🤩.

Happiest of birthdays to @juliaadamdance and thank you for teaching barre today on your birthday 🎂 xoxo 💋 🥂🎂💯💓👯‍♀️🤩 ...

How inspiring is this! @tarahuttonpilates 👏🏾👏🏾#shelteringsky #beachbliss #beachesonmymind☀️🌊.

How inspiring is this! @tarahuttonpilates 👏🏾👏🏾#shelteringsky #beachbliss #beachesonmymind ☀️🌊 ...

Loving the similarities of the CoreAlign reciprocal cart work seen here in @ninamoves’s virtual workout for @tarahuttonpilates 👏🏾 #ImissmyCoreAlign #towelsfordays.

Loving the similarities of the CoreAlign reciprocal cart work seen here in @ninamoves ’s virtual workout for @tarahuttonpilates 👏🏾 #ImissmyCoreAlign #towelsfordays ...

Happy Passover and Easter holiday week all.

Happy Passover and Easter holiday week all ...

So Excited to be a Konnector Trainer!! The possibility of Four limbs in motion on the Reformer never felt so right and corrective and interdependent 👏🏾 Please DM for sessions! It’s a perfect compliment to my #CoreAlign instruction.

So Excited to be a Konnector Trainer!! The possibility of Four limbs in motion on the Reformer never felt so right and corrective and interdependent 👏🏾 Please DM for sessions! It’s a perfect compliment to my #CoreAlign instruction ...