@treespacehindhead hd profile photos

Nic Jephson Coates

@treespacehindhead

Biodynamic massage, retreats, studio rental in a peaceful 'outside meets inside' space in Hindhead, Surrey. R e c o n n e c t. E n j o y. B e.

http://tree-space.co.uk/

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Quick! Before your 30th November gets taken up doing something dutiful, book a place on Lunch 'n Learn: healthy hormones and sublime skin with @origins_passion_food and @treespacehindhead.
Good company, tasty lunch, knowledge sharing and time out guaranteed. Book now.

www.tree-space.co.uk

#surreyretreat #veganlunch #eatforhealth #naturopathy #biodynamicapproach #selfmassage #selfcare #healthyhormones #healthyskin #pleasureprinciple #notoduty #notimelikenow.

Quick! Before your 30th November gets taken up doing something dutiful, book a place on Lunch 'n Learn: healthy hormones and sublime skin with @origins_passion_food and @treespacehindhead. Good company, tasty lunch, knowledge sharing and time out guaranteed. Book now. www.tree-space.co.uk #surreyretreat #veganlunch #eatforhealth #naturopathy #biodynamicapproach #selfmassage #selfcare #healthyhormones #healthyskin #pleasureprinciple #notoduty #notimelikenow ...

What's on in Tree Space in November?

Mondays 7.45pm - 8.45pm Yoga for Women's Health with Claire Sparks @earthlightwellbeing
~~~~~~~~
Wednesdays: 7.45pm - 9.15pm Kundalini yoga with Sarah Brown
~~~~~~~~
Monday afternoons, Tuesday evenings, Wednesdays and Thursdays: private biodynamic massage sessions with Nic @treespacehindhead
~~~~~~~~
Alexander technique sessions with Ellie Rouse
Ellie@thebalancedself.co.uk
~~~~~~~~
Saturday 30th November 10.30am - 2pm
Lunch 'n Learn: Happy Hormones and Sublime Skin with Flo and Nic @origins_passion_food
@treespacehindhead
~~~~~~~~
Saturday 30th November 3pm - 7pm
Enlighten, Empower, Elevate & Expand
With Claire Cipolone and Belinda
~~~~~~~~
Sunday 1st December 10am - 3pm
Retreat with Nas @_nasflow

#treespacehindhead #treespacenovember #biodynamicmassage #biodynamicmassagesurrey #yogahaslemere #surreyhealth #surreywellbeing #surreywellbeingevents #kundalinihaslemere.

What's on in Tree Space in November? Mondays 7.45pm - 8.45pm Yoga for Women's Health with Claire Sparks @earthlightwellbeing ~~~~~~~~ Wednesdays: 7.45pm - 9.15pm Kundalini yoga with Sarah Brown ~~~~~~~~ Monday afternoons, Tuesday evenings, Wednesdays and Thursdays: private biodynamic massage sessions with Nic @treespacehindhead ~~~~~~~~ Alexander technique sessions with Ellie Rouse Ellie@thebalancedself.co.uk ~~~~~~~~ Saturday 30th November 10.30am - 2pm Lunch 'n Learn: Happy Hormones and Sublime Skin with Flo and Nic @origins_passion_food @treespacehindhead ~~~~~~~~ Saturday 30th November 3pm - 7pm Enlighten, Empower, Elevate & Expand With Claire Cipolone and Belinda ~~~~~~~~ Sunday 1st December 10am - 3pm Retreat with Nas @_nasflow #treespacehindhead #treespacenovember #biodynamicmassage #biodynamicmassagesurrey #yogahaslemere #surreyhealth #surreywellbeing #surreywellbeingevents #kundalinihaslemere ...

Take moments, often, to check in with yourself, to turn off your phone, to forget everything and everyone else, to be quiet and still, in whatever position works for you. Fundamental, but how many of us actually do enough of it? 
The resulting perspective shift can be en-lighten-ing.

#mondayafternoon #quiettime #treespacehindhead #sunandshadow #nofilter #peacefulspace.

Take moments, often, to check in with yourself, to turn off your phone, to forget everything and everyone else, to be quiet and still, in whatever position works for you. Fundamental, but how many of us actually do enough of it? The resulting perspective shift can be en-lighten-ing. #mondayafternoon #quiettime #treespacehindhead #sunandshadow #nofilter #peacefulspace ...

With 20 months of learning and practice under my belt, I am now a qualified biodynamic massage therapist, a milestone on the path to becoming a biodynamic psychotherapist.

What sets this practice apart from other massage styles? First of all, it is so much more than a massage; treatment is a more precise description of this attuned touch, which meets each client where they are in the moment and in the context of their history. The touch is sensitive to physical and emotional states, it is trauma-sensitive, and can be experienced on skin or on clothes; no oil is used. Beyond the touch the therapist sets an intention for each treatment, and stays grounded in themselves as well as connected to the client throughout the session. The biodynamic approach treats each unique person with all their many layers, rather than as a body or a part thereof. Objective variables such as posture, breathing patterns, muscle tonus and signs of the autonomic nervous system are also taken into account. As a qualified biodynamic massage therapist, I will be followed by a supervisor.

Another unique aspect of biodynamic massage is the stethoscope placed on the belly to tune into digestive system activity throughout the massage. As the gut digests food, so too it digests accumulated stress, toxins and unprocessed emotions through its complex nervous system which communicates directly with the brain. The body can complete previously unprocessed cycles at its chosen pace.

Biodynamic massage affects all aspects of our being - physical, emotional, intellectual and spiritual. ​It was developed in the 1960's by Gerda Boyesen, a clinical psychologist and physiotherapist, interested in the effects of massage on people's mental health. 
I invite you to book a session to experience for yourself what I have described in words. 
www.tree-space.co.uk

#biodynamicmassage #attunedtouch #traumasensitivetouch #bodypsychotherapy #pschoperistalsis #biodynamicmassagesurrey #treespacehindhead #physicalwellbeing #emotionalwellbeing #spiritualwellbeing #intellectualwellbeing #gerdaboyesen.

With 20 months of learning and practice under my belt, I am now a qualified biodynamic massage therapist, a milestone on the path to becoming a biodynamic psychotherapist. What sets this practice apart from other massage styles? First of all, it is so much more than a massage; treatment is a more precise description of this attuned touch, which meets each client where they are in the moment and in the context of their history. The touch is sensitive to physical and emotional states, it is trauma-sensitive, and can be experienced on skin or on clothes; no oil is used. Beyond the touch the therapist sets an intention for each treatment, and stays grounded in themselves as well as connected to the client throughout the session. The biodynamic approach treats each unique person with all their many layers, rather than as a body or a part thereof. Objective variables such as posture, breathing patterns, muscle tonus and signs of the autonomic nervous system are also taken into account. As a qualified biodynamic massage therapist, I will be followed by a supervisor. Another unique aspect of biodynamic massage is the stethoscope placed on the belly to tune into digestive system activity throughout the massage. As the gut digests food, so too it digests accumulated stress, toxins and unprocessed emotions through its complex nervous system which communicates directly with the brain. The body can complete previously unprocessed cycles at its chosen pace. Biodynamic massage affects all aspects of our being - physical, emotional, intellectual and spiritual. ​It was developed in the 1960's by Gerda Boyesen, a clinical psychologist and physiotherapist, interested in the effects of massage on people's mental health. I invite you to book a session to experience for yourself what I have described in words. www.tree-space.co.uk #biodynamicmassage #attunedtouch #traumasensitivetouch #bodypsychotherapy #pschoperistalsis #biodynamicmassagesurrey #treespacehindhead #physicalwellbeing #emotionalwellbeing #spiritualwellbeing #intellectualwellbeing #gerdaboyesen ...

Be oh so gentle with yourself. Today. Tomorrow. And forever.

#moss #lettinggo #autumnleaves #gentleness.

Be oh so gentle with yourself. Today. Tomorrow. And forever. #moss #lettinggo #autumnleaves #gentleness ...

'Normality is a paved road: It's comfortable to walk, but no flowers grow on it.'
Vincent Van Gogh.
Here's to more abnormal walks through life. 
#walkyourtruepath #autumnrichness #deeplyrooted #nofilter #theroadlesstravelled #treespacehindhead #onyourdoorstep.

'Normality is a paved road: It's comfortable to walk, but no flowers grow on it.' Vincent Van Gogh. Here's to more abnormal walks through life. #walkyourtruepath #autumnrichness #deeplyrooted #nofilter #theroadlesstravelled #treespacehindhead #onyourdoorstep ...

Tree Space is hunkering down, cosying up and taking in the autumnal leaf dances. Wishing you exactly what you need this weekend.

#hunkeringdown #cosyingup #treespacehindhead #haslemere #hiddengem #cosyplace.

Tree Space is hunkering down, cosying up and taking in the autumnal leaf dances. Wishing you exactly what you need this weekend. #hunkeringdown #cosyingup #treespacehindhead #haslemere #hiddengem #cosyplace ...

Lunch ' n Learn: Happy Hormones and Sublime Skin.
******
Saturday 30th November. 10.30am - 2pm.
******
With Flo and Nic. @origins_passion_food @treespacehindhead
******
For more comfort and to give personalised attention, the workshop is limited to 10 people. Book your space now.

#healthyskin #healthyhormones #veganfood #superfood #relaxation #naturopathy #biodynamicmassage  #autumnworkshop #endocrinesystem #womenshealth.

Lunch ' n Learn: Happy Hormones and Sublime Skin. ****** Saturday 30th November. 10.30am - 2pm. ****** With Flo and Nic. @origins_passion_food @treespacehindhead ****** For more comfort and to give personalised attention, the workshop is limited to 10 people. Book your space now. #healthyskin #healthyhormones #veganfood #superfood #relaxation #naturopathy #biodynamicmassage #autumnworkshop #endocrinesystem #womenshealth ...

And this weekend, African Bush hues met the seasonal shades of London City. We are all the sum of our parts through time. May your week be colour full. 
#meltingpot #richnessindiversity #iamwhole #ancestry  #autumncolours #contrast #spiceoflife.

And this weekend, African Bush hues met the seasonal shades of London City. We are all the sum of our parts through time. May your week be colour full. #meltingpot #richnessindiversity #iamwhole #ancestry #autumncolours #contrast #spiceoflife ...

Sit back. Breathe. Find your pleasure. And your peeps. Feel your flow. Practise this. Lots. Simple.

#simplepleasures #flow #connection #africannights #sisters.

Sit back. Breathe. Find your pleasure. And your peeps. Feel your flow. Practise this. Lots. Simple. #simplepleasures #flow #connection #africannights #sisters ...

And the sun sets on a precious visit to the continent of my birth. Restored, re-rooted, still pulsing, I look forward to connecting with you in Tree Space once more. Biodynamic Massage, a retreat, a weekend break from it all - this taste of Africa in Surrey, England, is ready to welcome you.
www.tree-space.co.uk

#treespace #biodynamicmassage #autumnretreatsurrey #africainsurrey #rootchakra #grounded #uniquespace #airbnb.

And the sun sets on a precious visit to the continent of my birth. Restored, re-rooted, still pulsing, I look forward to connecting with you in Tree Space once more. Biodynamic Massage, a retreat, a weekend break from it all - this taste of Africa in Surrey, England, is ready to welcome you. www.tree-space.co.uk #treespace #biodynamicmassage #autumnretreatsurrey #africainsurrey #rootchakra #grounded #uniquespace #airbnb ...

A new day. A new week. A new time to uncurl and stretch your unique wings, to play with them and exercise them. Where might they take you? Or perhaps this week is more of a coccooning time for you, time for nurture and rest. Honour yourself. Be yourself. Sending grounded warmth and love your way today.

#butterflyleaf #autumn #beyourself #treespace #withlove #selfcare #newday.

A new day. A new week. A new time to uncurl and stretch your unique wings, to play with them and exercise them. Where might they take you? Or perhaps this week is more of a coccooning time for you, time for nurture and rest. Honour yourself. Be yourself. Sending grounded warmth and love your way today. #butterflyleaf #autumn #beyourself #treespace #withlove #selfcare #newday ...