#connectedness

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show me a man who can sit with a woman in deep struggle and vulnerability and not try to fix it, but just hear her and be with her and hold space for it, I'll show you a guy who's done his work and a man who doesn't derive his power from controlling and fixing everything. Brene Brown

Many of us naturally want to fix things for others. We are problem solvers and we feel validated when we can assist someone or fix something for someone. But what most of us want is to be seen, heard and validated exactly as we are. The human spirit wants to be witnessed as it is. We want to be accepted and loved in our imperfections and pain. As we learn from Brene Brown, rarely does a response fix anything. What helps in tough and painful situations is connection.  We connect with one another when we are seen and heard. When we are validated in our experience. 
If we start to ask ourselves what it is we need when we seek to be vulnerable with others, we will start to recognize what others needs too. Holding space for someone is a skill to build. Holding space requires us to step back, be fully present, listen and connect (validate.) How would your life be different if you practice the pause, listened and empathize instead of trying to fix the problem? 
Much love to everyone. 
#brenebrownquotes #brenebrown #gabormate #drmate #listen #listening #connection #connect #connectedness #connections #validation #validate #relationships #relationship #mentalhealth #mentalhealthmatters #mentalhealthawareness #kind #kindness #kindnessmatters #present #youareimportant #youmatter #youaresignificant #youareenough❤.

show me a man who can sit with a woman in deep struggle and vulnerability and not try to fix it, but just hear her and be with her and hold space for it, I'll show you a guy who's done his work and a man who doesn't derive his power from controlling and fixing everything. Brene Brown Many of us naturally want to fix things for others. We are problem solvers and we feel validated when we can assist someone or fix something for someone. But what most of us want is to be seen, heard and validated exactly as we are. The human spirit wants to be witnessed as it is. We want to be accepted and loved in our imperfections and pain. As we learn from Brene Brown, rarely does a response fix anything. What helps in tough and painful situations is connection. We connect with one another when we are seen and heard. When we are validated in our experience. If we start to ask ourselves what it is we need when we seek to be vulnerable with others, we will start to recognize what others needs too. Holding space for someone is a skill to build. Holding space requires us to step back, be fully present, listen and connect (validate.) How would your life be different if you practice the pause, listened and empathize instead of trying to fix the problem? Much love to everyone. #brenebrownquotes #brenebrown #gabormate #drmate #listen #listening #connection #connect #connectedness #connections #validation #validate #relationships #relationship #mentalhealth #mentalhealthmatters #mentalhealthawareness #kind #kindness #kindnessmatters #present #youareimportant #youmatter #youaresignificant #youareenough ❤ ...

It takes an incredible amount of courage to walk towards your shadow and extend your hands out to the heart of the wounds that left you scarred, but once you choose LOVE your scars become the kind of strength you never could've imagined if not for your own experience of it's power!
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You already have all you'll ever need inside of you, the hardest part is surrendering to your experiences. Remember, they we're not meant to leave you broken, rather to show you exactly what you need to set your spirit free!
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I've been inactive on this platform as of late and wanted to reach out to let you know I'm here and I have so much love for each and every one of you! I'm currently spending time with my fam and stepping away from my busy mind to reconnect with the magic that is this beautiful life, allowing myself the space to simply just be.
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What are some things you're working towards today??? What ever they are, I'm sending you enormous amounts of loving energy to nourish your soul as you embrace your shadow and recenter your infinite frequency!

Love X Elevation,
🌹Aria
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#returntoself #healingvibes ##feeltoheal #heartspace #heartchakrahealing #groundingenergy #meditatedaily #positiveaffirmations #healingenergytools #newearth #awakening #soultribe #lightcodes #centered #connectedness #energyfield #imnerknowing #energymedicine #energyclearing #reconnecttonature #goddessenergy #starseed #youarelove #createyourreality #trustyourintuition.

It takes an incredible amount of courage to walk towards your shadow and extend your hands out to the heart of the wounds that left you scarred, but once you choose LOVE your scars become the kind of strength you never could've imagined if not for your own experience of it's power! 💎 You already have all you'll ever need inside of you, the hardest part is surrendering to your experiences. Remember, they we're not meant to leave you broken, rather to show you exactly what you need to set your spirit free! 💎 I've been inactive on this platform as of late and wanted to reach out to let you know I'm here and I have so much love for each and every one of you! I'm currently spending time with my fam and stepping away from my busy mind to reconnect with the magic that is this beautiful life, allowing myself the space to simply just be. 💎 What are some things you're working towards today??? What ever they are, I'm sending you enormous amounts of loving energy to nourish your soul as you embrace your shadow and recenter your infinite frequency! Love X Elevation, 🌹Aria . . . . . . . . . #returntoself #healingvibes ##feeltoheal #heartspace #heartchakrahealing #groundingenergy #meditatedaily #positiveaffirmations #healingenergytools #newearth #awakening #soultribe #lightcodes #centered #connectedness #energyfield #imnerknowing #energymedicine #energyclearing #reconnecttonature #goddessenergy #starseed #youarelove #createyourreality #trustyourintuition ...

Feeling calm and balanced correlates to how much you're in the flow of life. Are you in an airy calm or emotional chaos?  Resistance to changes creates dramatic emotions as you conflict with every circumstance. Activating the ego to go into protection mode causing reactionary defensive behaviours, rooted in emotional attachments. 
When you trust the universe and what is unfolding, circumstances and experiences are catalysts for your growth. Submit to exploring all prospects with an open heart and mind. Free yourself of prejudices, bias, denial and emotional attachments, restoring calm flowing energy into your world. .
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🦄 DM to book your personal soul guidance session 🦄
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Copyright (c) 2018 Soul Guidance* All Rights Reserved * You may copy and distribute this material as long as you do not alter the image in any way, with full credit given.
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#soulsjourney #connectedness #meditations #modernmystic
#theuniversehasyourback 
#soulwork 
#shadowself #enlightenedminds 
#thirdeyeopen #freethinker #protectyourpeace 
#alchemy #selfaware 
#seekthetruth 
#transmutation #oneness #innerwisdom #highvibelife
#soulguidance #souls #thematrix  #ascension #myjourney  #higherconsciousness  #thirdeyeawakening
#metaphysics 
#dna #consciousness
#paradigmshift #knowthyself.

Feeling calm and balanced correlates to how much you're in the flow of life. Are you in an airy calm or emotional chaos? Resistance to changes creates dramatic emotions as you conflict with every circumstance. Activating the ego to go into protection mode causing reactionary defensive behaviours, rooted in emotional attachments. When you trust the universe and what is unfolding, circumstances and experiences are catalysts for your growth. Submit to exploring all prospects with an open heart and mind. Free yourself of prejudices, bias, denial and emotional attachments, restoring calm flowing energy into your world. . . . 🦄 DM to book your personal soul guidance session 🦄 . . . Copyright (c) 2018 Soul Guidance* All Rights Reserved * You may copy and distribute this material as long as you do not alter the image in any way, with full credit given. . . . . #soulsjourney #connectedness #meditations #modernmystic #theuniversehasyourback #soulwork #shadowself #enlightenedminds #thirdeyeopen #freethinker #protectyourpeace #alchemy #selfaware #seekthetruth #transmutation #oneness #innerwisdom #highvibelife #soulguidance #souls #thematrix   #ascension #myjourney   #higherconsciousness   #thirdeyeawakening #metaphysics #dna #consciousness #paradigmshift #knowthyself ...

Transformation is unsettling and confusing you're not supposed to know what to do. Every experience thus far has equipped you with all the necessary tools to assist your transition. Overwhelming tiredness, fatigue and dietary changes are the side effects of your body encompassing more light. Your individual journey is pioneering the ascension process as humanity begins to access higher levels of consciousness and frequencies. 
Your path will be well illuminated, glowing with all the information you already have. Or by answers that magically appear at the right time. .
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🦄 DM to book your personal soul guidance session 🦄
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Copyright (c) 2018 Soul Guidance* All Rights Reserved * You may copy and distribute this material as long as you do not alter it in any way, the content remains complete with full credit given.
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#soulsjourney #connectedness #meditations #modernmystic
#theuniversehasyourback 
#soulwork 
#shadowself #enlightenedminds 
#thirdeyeopen #freethinker #protectyourpeace 
#alchemy #selfaware 
#seekthetruth 
#transmutation #oneness #innerwisdom #highvibelife
#soulguidance #souls #thematrix  #ascension #myjourney  #higherconsciousness  #thirdeyeawakening
#metaphysics 
#dna #consciousness
#paradigmshift #knowthyself.

Transformation is unsettling and confusing you're not supposed to know what to do. Every experience thus far has equipped you with all the necessary tools to assist your transition. Overwhelming tiredness, fatigue and dietary changes are the side effects of your body encompassing more light. Your individual journey is pioneering the ascension process as humanity begins to access higher levels of consciousness and frequencies. Your path will be well illuminated, glowing with all the information you already have. Or by answers that magically appear at the right time. . . . 🦄 DM to book your personal soul guidance session 🦄 . . . Copyright (c) 2018 Soul Guidance* All Rights Reserved * You may copy and distribute this material as long as you do not alter it in any way, the content remains complete with full credit given. . . . . . #soulsjourney #connectedness #meditations #modernmystic #theuniversehasyourback #soulwork #shadowself #enlightenedminds #thirdeyeopen #freethinker #protectyourpeace #alchemy #selfaware #seekthetruth #transmutation #oneness #innerwisdom #highvibelife #soulguidance #souls #thematrix   #ascension #myjourney   #higherconsciousness   #thirdeyeawakening #metaphysics #dna #consciousness #paradigmshift #knowthyself ...

Most Recent

The Indian Subcontinent rosary or set of mantra counting has 108 beads. 108 has been a sacred number in the Indian Subcontinent for a very long time. This number is explained in many different ways.

The ancient Indians were excellent mathematicians and 108 may be the product of a precise mathematical operation (e.g. 1 power 1 x 2 power 2 x 3 power 3 = 108) which was thought to have special numerological significance.

Powers of 1, 2, and 3 in math: 1 to 1st power=1; 2 to 2nd power=4 (2x2); 3 to 3rd power=27 (3x3x3). 1x4x27=108

Sanskrit alphabet: There are 54 letters in the Sanskrit alphabet. Each has masculine and feminine, shiva and shakti. 54 times 2 is 108.

Sri Yantra: On the Sri Yantra there are marmas where three lines intersect, and there are 18 such intersections. 18 x 3 lines as meridians result a total of 54. Each meridian has masculine and feminine, shiva and shakti qualities. 54 x 2 equals 108. Thus, there are 108 points that define the Sri Yantra as well as the human body.
In ayurvedic practice, it is believed that the body has 108 pressure points where consciousness and flesh intersect to create life.

The distance between the earth and sun is 108 times the sun’s diameter. The distance between the earth and the moon is 108 times the moon’s diameter. The diameter of the sun is 108 times the diameter of the earth.

The sum total of 108 (one plus zero plus eight) equals nine, a number that in numerology symbolizes endings and beginnings, or Transformation.

In astrology, there are twelve houses and, including Pluto, nine planets. Nine times twelve equals 108.

Image by #infinityenvisioned 
#salahealer9 #consciousness #ancientknowledge #hiddenknowledge #science #math #esoteric #esotericknowledge #metaphysics #philosophy #connectedness #fractal #frequency #education #cosmos #physics #universe #vibration #energy
#SriYantra #sanskrit #enlightenment #dna #108 #spirituality #higherconsciousness #asabovesobelow #sacredgeometry.

The Indian Subcontinent rosary or set of mantra counting has 108 beads. 108 has been a sacred number in the Indian Subcontinent for a very long time. This number is explained in many different ways. The ancient Indians were excellent mathematicians and 108 may be the product of a precise mathematical operation (e.g. 1 power 1 x 2 power 2 x 3 power 3 = 108) which was thought to have special numerological significance. Powers of 1, 2, and 3 in math: 1 to 1st power=1; 2 to 2nd power=4 (2x2); 3 to 3rd power=27 (3x3x3). 1x4x27=108 Sanskrit alphabet: There are 54 letters in the Sanskrit alphabet. Each has masculine and feminine, shiva and shakti. 54 times 2 is 108. Sri Yantra: On the Sri Yantra there are marmas where three lines intersect, and there are 18 such intersections. 18 x 3 lines as meridians result a total of 54. Each meridian has masculine and feminine, shiva and shakti qualities. 54 x 2 equals 108. Thus, there are 108 points that define the Sri Yantra as well as the human body. In ayurvedic practice, it is believed that the body has 108 pressure points where consciousness and flesh intersect to create life. The distance between the earth and sun is 108 times the sun’s diameter. The distance between the earth and the moon is 108 times the moon’s diameter. The diameter of the sun is 108 times the diameter of the earth. The sum total of 108 (one plus zero plus eight) equals nine, a number that in numerology symbolizes endings and beginnings, or Transformation. In astrology, there are twelve houses and, including Pluto, nine planets. Nine times twelve equals 108. Image by #infinityenvisioned #salahealer9 #consciousness #ancientknowledge #hiddenknowledge #science #math #esoteric #esotericknowledge #metaphysics #philosophy #connectedness #fractal #frequency #education #cosmos #physics #universe #vibration #energy #SriYantra #sanskrit #enlightenment #dna #108 #spirituality #higherconsciousness #asabovesobelow #sacredgeometry ...

I wrote a piece about the rituals in our lives (and sometimes lack thereof) and about this gorgeous creation from @thebeachpeople on the latest #LexDuffDoes 💫 link in bio to give it a read. Love and good lighting to you all 😉 x 
#lexduffcom #calm #multisensoryoil #grapefruit #ylangylang #thebeachpeople #chill #rituals #connectedness #christmaspresentideas #thursday #writing #art.

I wrote a piece about the rituals in our lives (and sometimes lack thereof) and about this gorgeous creation from @thebeachpeople on the latest #LexDuffDoes 💫 link in bio to give it a read. Love and good lighting to you all 😉 x #lexduffcom #calm #multisensoryoil #grapefruit #ylangylang #thebeachpeople #chill #rituals #connectedness #christmaspresentideas #thursday #writing #art ...

Posted @withrepost • @soulguidance Feeling calm and balanced correlates to how much you're in the flow of life. Are you in an airy calm or emotional chaos?  Resistance to changes creates dramatic emotions as you conflict with every circumstance. Activating the ego to go into protection mode causing reactionary defensive behaviours, rooted in emotional attachments. 
When you trust the universe and what is unfolding, circumstances and experiences are catalysts for your growth. Submit to exploring all prospects with an open heart and mind. Free yourself of prejudices, bias, denial and emotional attachments, restoring calm flowing energy into your world. .
.
.
🦄 DM to book your personal soul guidance session 🦄
.
.
.

Copyright (c) 2018 Soul Guidance* All Rights Reserved * You may copy and distribute this material as long as you do not alter the image in any way, with full credit given.
.
.
. .

#soulsjourney #connectedness #meditations #modernmystic
#theuniversehasyourback 
#soulwork 
#shadowself #enlightenedminds 
#thirdeyeopen #freethinker #protectyourpeace 
#alchemy #selfaware 
#seekthetruth 
#transmutation #oneness #innerwisdom #highvibelife
#soulguidance #souls #thematrix  #ascension #myjourney  #higherconsciousness  #thirdeyeawakening
#metaphysics 
#dna #consciousness
#paradigmshift #knowthyself.

Posted @withrepost@soulguidance Feeling calm and balanced correlates to how much you're in the flow of life. Are you in an airy calm or emotional chaos? Resistance to changes creates dramatic emotions as you conflict with every circumstance. Activating the ego to go into protection mode causing reactionary defensive behaviours, rooted in emotional attachments. When you trust the universe and what is unfolding, circumstances and experiences are catalysts for your growth. Submit to exploring all prospects with an open heart and mind. Free yourself of prejudices, bias, denial and emotional attachments, restoring calm flowing energy into your world. . . . 🦄 DM to book your personal soul guidance session 🦄 . . . Copyright (c) 2018 Soul Guidance* All Rights Reserved * You may copy and distribute this material as long as you do not alter the image in any way, with full credit given. . . . . #soulsjourney #connectedness #meditations #modernmystic #theuniversehasyourback #soulwork #shadowself #enlightenedminds #thirdeyeopen #freethinker #protectyourpeace #alchemy #selfaware #seekthetruth #transmutation #oneness #innerwisdom #highvibelife #soulguidance #souls #thematrix   #ascension #myjourney   #higherconsciousness   #thirdeyeawakening #metaphysics #dna #consciousness #paradigmshift #knowthyself ...

“I See You #5”. Do we really see ourselves and others?  I have been studying mindful awareness and it has been amazing!!! #annesorensenart #charcoal #aspens #birchtrees #mindfulness #mindfulnessmeditation #iseeyou #idahoartist #artforsale #pleaseshare #connectedness.

“I See You #5 ”. Do we really see ourselves and others? I have been studying mindful awareness and it has been amazing!!! #annesorensenart #charcoal #aspens #birchtrees #mindfulness #mindfulnessmeditation #iseeyou #idahoartist #artforsale #pleaseshare #connectedness ...