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Finishing didactic year and starting clinical rotations on Monday calls for a professional pic with my trusty stethoscope! Had the best time at my white coat ceremony yesterday celebrating how far I’ve come (pics to come). I have no idea what I’m getting myself into, but feeling equal parts nervous and excited! Let’s do this! Rotation 1 out of 9: Emergency Med 🚑 👩🏻‍⚕️..

Finishing didactic year and starting clinical rotations on Monday calls for a professional pic with my trusty stethoscope! Had the best time at my white coat ceremony yesterday celebrating how far I’ve come (pics to come). I have no idea what I’m getting myself into, but feeling equal parts nervous and excited! Let’s do this! Rotation 1 out of 9: Emergency Med 🚑 👩🏻‍⚕️. ...

I had a dream last night that I went to shadow on a different floor, a specialty ICU😶⁣
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Now I’m not trying to leave my unit anytime soon, I love my job right now and I want to stay there for as long as possible. ⁣
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But I have been thinking about what’s next and I guess subconsciously it’s REALLY on my mind. I thought NICU was the ONLY thing I could ever do as a nurse and I proved myself very wrong this first year as a newbie on the floor. I am just so so curious as to what it would be like to work in an ICU setting and I’m kind of craving it! I think I’m going to try and get PCU certified this year before really going for it🥴⁣
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I don’t know if I want NICU anymore, I really enjoy working with adults. I don’t know if I want to try CVICU, or even Neuro ICU...I’ve floated twice to our neuro PCU and I don’t know if neuro at night is like this everywhere but the teamwork on that floor is on  another level. I absolutely love floating there because of the people especially, yes the patients are difficult but their stories are so interesting and I love reading the notes. Another thing with neuro is I would probably feel sad because of how truly sick those patients are and how suddenly lives can change. ⁣
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Anyway...my dream last night was that I got floated but the floor actually didn’t need me so I was like can I just go shadow on an icu and they were like sure! And I’m just like that would never happen but okay thanks 🤣I didn’t actually get to see what happened next but I found it interesting that it was so vivid and clear. ⁣
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So yeah that’s what’s on my mind lately. ALSO today is my bridal shower!! My mom and aunt have been working on this day for so long now to surprise me and I’m so excited to see what’s in store today and to see my family and friends and my bridesmaids that are here locally. It’s getting real 😭 👰🏻 ✨❤️ also shoutout to my boo 
@halalgirlnewyork for taking this super cute photo of me in my @wearfigs on the immersion retreat this year 🥰❤️.

I had a dream last night that I went to shadow on a different floor, a specialty ICU😶⁣ ⁣ Now I’m not trying to leave my unit anytime soon, I love my job right now and I want to stay there for as long as possible. ⁣ ⁣ But I have been thinking about what’s next and I guess subconsciously it’s REALLY on my mind. I thought NICU was the ONLY thing I could ever do as a nurse and I proved myself very wrong this first year as a newbie on the floor. I am just so so curious as to what it would be like to work in an ICU setting and I’m kind of craving it! I think I’m going to try and get PCU certified this year before really going for it🥴⁣ ⁣ I don’t know if I want NICU anymore, I really enjoy working with adults. I don’t know if I want to try CVICU, or even Neuro ICU...I’ve floated twice to our neuro PCU and I don’t know if neuro at night is like this everywhere but the teamwork on that floor is on another level. I absolutely love floating there because of the people especially, yes the patients are difficult but their stories are so interesting and I love reading the notes. Another thing with neuro is I would probably feel sad because of how truly sick those patients are and how suddenly lives can change. ⁣ ⁣ Anyway...my dream last night was that I got floated but the floor actually didn’t need me so I was like can I just go shadow on an icu and they were like sure! And I’m just like that would never happen but okay thanks 🤣I didn’t actually get to see what happened next but I found it interesting that it was so vivid and clear. ⁣ ⁣ So yeah that’s what’s on my mind lately. ALSO today is my bridal shower!! My mom and aunt have been working on this day for so long now to surprise me and I’m so excited to see what’s in store today and to see my family and friends and my bridesmaids that are here locally. It’s getting real 😭 👰🏻 ✨❤️ also shoutout to my boo @halalgirlnewyork for taking this super cute photo of me in my @wearfigs on the immersion retreat this year 🥰❤️ ...

I am a rich man.

I am a rich man ...

Friends who you can speak to without using any filter whatsoever are so underrated 😍 Tag your BFF ❤️.

Friends who you can speak to without using any filter whatsoever are so underrated 😍 Tag your BFF ❤️ ...

Social media is significantly linked to body image and mental health issues. This is something we can change. I’m joining a group of iconic women on the #AsSheIs campaign to help bring a REAL & UNFILTERED perspective back to Instagram. -
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This is me. No makeup. No filters. No editing. No Facetune or Photoshop. I admittedly have eyelash extensions. Zoom in and you’ll see that I also have FRECKLES, FINE LINES, and BLEMISHES that I used to try to hide. I have insecurities and imperfections just like everyone else. And it’s not a bad thing at all.
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 I don’t know about you, but I’d always have to stop myself from comparing myself to others on Instagram. It’s such a challenge when we’re always looking at beautifully curated feeds with highly edited photos of seemingly perfect lives. -
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This is a gentle reminder that NO ONE is perfect and what we see on Instagram often times isn’t real. You are 100% enough, my dear. Let’s empower each other to love ourselves wholly in our own skin❤️❤️❤️
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 I challenge all my loves tagged in this post and YOU to take part in the #AsSheIs campaign😘 @livelife_unfiltered -
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#nomakeup #nofilter #noediting #nomakeupselfie #unfiltered #freshface #bareface #doctor #physician #bossbabe #womeninmedicine #AsSheIsChallenge #healthcare #youngprofessionals #filipina #pinay #asiangirls #thisis30 #newmom #motherhood #parenthood #postpartum.

Social media is significantly linked to body image and mental health issues. This is something we can change. I’m joining a group of iconic women on the #AsSheIs campaign to help bring a REAL & UNFILTERED perspective back to Instagram. - - This is me. No makeup. No filters. No editing. No Facetune or Photoshop. I admittedly have eyelash extensions. Zoom in and you’ll see that I also have FRECKLES, FINE LINES, and BLEMISHES that I used to try to hide. I have insecurities and imperfections just like everyone else. And it’s not a bad thing at all. - - I don’t know about you, but I’d always have to stop myself from comparing myself to others on Instagram. It’s such a challenge when we’re always looking at beautifully curated feeds with highly edited photos of seemingly perfect lives. - - This is a gentle reminder that NO ONE is perfect and what we see on Instagram often times isn’t real. You are 100% enough, my dear. Let’s empower each other to love ourselves wholly in our own skin❤️❤️❤️ - - I challenge all my loves tagged in this post and YOU to take part in the #AsSheIs campaign😘 @livelife_unfiltered - - - - - - - - - - - - - #nomakeup #nofilter #noediting #nomakeupselfie #unfiltered #freshface #bareface #doctor #physician #bossbabe #womeninmedicine #AsSheIsChallenge #healthcare #youngprofessionals #filipina #pinay #asiangirls #thisis30 #newmom #motherhood #parenthood #postpartum ...

Master it! Important NOTES below ⤵️ MUST READ! Larynx & Thyroid! @rev.med⁣⁣⁣⁣⁣⁣⁣⁣
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🗣 Tag your friends in the comments below & test each other!⁣⁣⁣⁣⁣⁣⁣⁣
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✅ High Yield Notes⁣⁣⁣⁣⁣⁣⁣⁣
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*Superior Laryngeal Nerve: Arises arises from vagus nerve high in the neck at the superior end of the carotid triangle. It descends medial to the internal carotid artery and just above the hyoid bone⁣⁣⁣⁣⁣⁣⁣⁣
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*Internal Laryngeal Nerve: SENSORY info from the laryngeal mucosa above the vocal folds & mucosa of the laryngopharnyx (piriform (recess) @rev.med⁣⁣⁣⁣⁣⁣⁣⁣
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*External Laryngeal Nerve: MOTOR innervation to the CRICOTHYROID muscle (tenses the vocal cord) & inferior pharyngeal constrictor muscles. It descends in company with the superior thyroid artery. @rev.med⁣⁣⁣⁣⁣⁣⁣⁣
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🧠 CLINICAL⁣⁣⁣⁣⁣⁣⁣⁣
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Lesion of the external laryngeal nerve may occur during thyroidectomy because the nerve accompanies the superior thyroid artery. It causes paralysis of the cricothyroid muscle ➡️ decrease vocal strength and monotonous speech. @rev.med⁣⁣⁣⁣⁣⁣⁣⁣
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‼️ Internal laryngeal nerve accompanies the superior laryngeal artery, whereas the external laryngeal nerve accompanies the superior thyroid artery. Superior laryngeal artery is a branch of the superior thyroid artery. Superior laryngeal artery & internal laryngeal nerve pierce the thyrohyoid membrane.⁣⁣⁣⁣⁣⁣⁣⁣
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*Recurrent Laryngeal Nerve⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣Innervates all of the intrinsic muscles of the larynx except the cricothyroid, which is innervated by the external laryngeal branch of the superior laryngeal branch of the vagus nerve. Supplies SENSORY innervation below the vocal cord.⁣⁣⁣ ⁣⁣⁣
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Has a terminal portion above the lower border of the cricoid cartilage called the inferior laryngeal nerve.⁣⁣⁣ It ascends towards larynx in a groove between the trachea and esophagus. ⁣⁣⁣⁣⁣⁣⁣⁣
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‼️ Right Recurrent Laryngeal Nerve: LOOPS around Right SUBCLAVIAN artery⁣⁣⁣⁣⁣⁣⁣⁣
Left Recurrent Laryngeal Nerve: LOOPS around AORTIC ARCH ⁣(MORE BELOW) ‼️⁣
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@rev.med⁣⁣
@rev.med⁣⁣
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#thyroid #REVmed #REVupyourbrain #REVmedicine.

Master it! Important NOTES below ⤵️ MUST READ! Larynx & Thyroid! @rev.med ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 🗣 Tag your friends in the comments below & test each other!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ✅ High Yield Notes⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ *Superior Laryngeal Nerve: Arises arises from vagus nerve high in the neck at the superior end of the carotid triangle. It descends medial to the internal carotid artery and just above the hyoid bone⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ *Internal Laryngeal Nerve: SENSORY info from the laryngeal mucosa above the vocal folds & mucosa of the laryngopharnyx (piriform (recess) @rev.med ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ *External Laryngeal Nerve: MOTOR innervation to the CRICOTHYROID muscle (tenses the vocal cord) & inferior pharyngeal constrictor muscles. It descends in company with the superior thyroid artery. @rev.med ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 🧠 CLINICAL⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Lesion of the external laryngeal nerve may occur during thyroidectomy because the nerve accompanies the superior thyroid artery. It causes paralysis of the cricothyroid muscle ➡️ decrease vocal strength and monotonous speech. @rev.med ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ‼️ Internal laryngeal nerve accompanies the superior laryngeal artery, whereas the external laryngeal nerve accompanies the superior thyroid artery. Superior laryngeal artery is a branch of the superior thyroid artery. Superior laryngeal artery & internal laryngeal nerve pierce the thyrohyoid membrane.⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ *Recurrent Laryngeal Nerve⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ ⁣⁣⁣Innervates all of the intrinsic muscles of the larynx except the cricothyroid, which is innervated by the external laryngeal branch of the superior laryngeal branch of the vagus nerve. Supplies SENSORY innervation below the vocal cord.⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Has a terminal portion above the lower border of the cricoid cartilage called the inferior laryngeal nerve.⁣⁣⁣ It ascends towards larynx in a groove between the trachea and esophagus. ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ‼️ Right Recurrent Laryngeal Nerve: LOOPS around Right SUBCLAVIAN artery⁣⁣⁣⁣⁣⁣⁣⁣ Left Recurrent Laryngeal Nerve: LOOPS around AORTIC ARCH ⁣(MORE BELOW) ‼️⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ @rev.med ⁣⁣ @rev.med ⁣⁣ ⁣⁣ #thyroid  #REVmed  #REVupyourbrain #REVmedicine ...

The other day on rounds one of our patients enlightened us with a piece of simple wisdom “Enjoy every day. Life goes by so fast. I remember the day I brought my daughter home ....now all of a sudden I have great grand children “ —Only recently finishing residency a little over a year ago, his statement stuck with me. Our training through Med school/residency/fellowship is extremely rigorous- always grinding and waiting for the day when you’ll finally have “a life”. Truth is this our life right now and if you add up all the years ... a significant part of it. The hours and stress don’t make it easy but I challenge you to find at least one joyful part (even if it’s teeny tiny!) of your day ... everyday. —What brought you joy today?🍃
@wearfigs.

The other day on rounds one of our patients enlightened us with a piece of simple wisdom “Enjoy every day. Life goes by so fast. I remember the day I brought my daughter home ....now all of a sudden I have great grand children “ —Only recently finishing residency a little over a year ago, his statement stuck with me. Our training through Med school/residency/fellowship is extremely rigorous- always grinding and waiting for the day when you’ll finally have “a life”. Truth is this our life right now and if you add up all the years ... a significant part of it. The hours and stress don’t make it easy but I challenge you to find at least one joyful part (even if it’s teeny tiny!) of your day ... everyday. —What brought you joy today?🍃 @wearfigs ...

Amen 🙏🏻.

Amen 🙏🏻 ...

•Moving to a new CF clinic is ALOT. Today we drove 4 hours total, met with my new dietician, social worker, nurse practitioner and my new doctor. We went over my health history since diagnosis, which is very overwhelming. We did bloodwork and X-rays, setup prescriptions and we have a lot of phone calls coming our way. It even looks like I’ll have my first hospitalization here sooner than we thought after a 10% drop in lung function 😬CF is a huge part of your life to let strangers into and it’s important to advocate for yourself in new environments. You know your health better than anyone. But hope is also important and we are super hopeful that this new clinic will meet our expectations! 💜 What is your favorite thing about your CF clinic?•.

•Moving to a new CF clinic is ALOT. Today we drove 4 hours total, met with my new dietician, social worker, nurse practitioner and my new doctor. We went over my health history since diagnosis, which is very overwhelming. We did bloodwork and X-rays, setup prescriptions and we have a lot of phone calls coming our way. It even looks like I’ll have my first hospitalization here sooner than we thought after a 10% drop in lung function 😬CF is a huge part of your life to let strangers into and it’s important to advocate for yourself in new environments. You know your health better than anyone. But hope is also important and we are super hopeful that this new clinic will meet our expectations! 💜 What is your favorite thing about your CF clinic?• ...

Most Recent

We mourn the loss of Bernard Tyson, Chairman and CEO of Kaiser Permanente —a visionary leader who inspired so many with his vision around integrated care, social determinants of health, and just doing the right thing for people and patients. 🧡 Rest in Power #bernardtyson  #nationalsalesnetwork #nsnphilly #healthcareceo #healthcare #healthcarexecutive #blackprofessionals #professionaldevelopment #salesprofessional #corporateevents #blackbusiness #blackbusinesswomen #blackentrepreneurs #professionalnetworking #businessquotes #motivation #motivationalquotes #inspiration #inspirationalquotes #selfhelp #careerquotes #careerplanning.

We mourn the loss of Bernard Tyson, Chairman and CEO of Kaiser Permanente —a visionary leader who inspired so many with his vision around integrated care, social determinants of health, and just doing the right thing for people and patients. 🧡 Rest in Power #bernardtyson #nationalsalesnetwork #nsnphilly #healthcareceo #healthcare #healthcarexecutive #blackprofessionals #professionaldevelopment #salesprofessional #corporateevents #blackbusiness #blackbusinesswomen #blackentrepreneurs #professionalnetworking #businessquotes #motivation #motivationalquotes #inspiration #inspirationalquotes #selfhelp #careerquotes #careerplanning ...

The #FDA approved #luspatercept  to reduce the frequency of blood transfusions for adult patients with anemia related to beta thalassemia -- so-called Cooley's anemia.
#Reblozyl #doctor #physician #medstudent #medicalstudent #futuredoctor #medtwitter #medicine #healthcare #medical #medicalnews #medpagetoday #healthnews #nurse #instahealth #publicpolicy #healthpolicy #publichealth #healthcare #instagood.

The #FDA approved #luspatercept to reduce the frequency of blood transfusions for adult patients with anemia related to beta thalassemia -- so-called Cooley's anemia. #Reblozyl #doctor #physician #medstudent #medicalstudent #futuredoctor #medtwitter #medicine #healthcare #medical #medicalnews #medpagetoday #healthnews #nurse #instahealth #publicpolicy #healthpolicy #publichealth #healthcare #instagood ...

ANNOUNCEMENT!
I am so excited to announce that I will be EXPANDING MY SERVICES! Many of you know, I went to Acadia University and I just fell in love with the valley. I have always had a desire to serve more rural communities so they have better access to health care services. Pelvic health is one that really needs more attention! 
Don’t worry, I’m not leaving my Bedford Fam! I love it there so much and could never leave! 
So, starting off a day a month I will be in Middleton, NS at the Mid-Valley Health Centre to treat all populations in pelvic health. My first day is December 12th. I am already booking up, so if you know of anyone who needs help, save your spot and get your assessment in before the New Year! (902-825-1567). Please reach out if you have any questions! Can’t wait to meet you Middleton! .
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#valley #pelvichealth #mariaradelichpt #halifax #physiotherapy #expanding #postpartum #pregnancy #menshealth #pelvicpain #incontinence #kegels #exercise #exerciseismedicine #halifaxblogger #bedford #novascotia #healthcare #rural.

ANNOUNCEMENT! I am so excited to announce that I will be EXPANDING MY SERVICES! Many of you know, I went to Acadia University and I just fell in love with the valley. I have always had a desire to serve more rural communities so they have better access to health care services. Pelvic health is one that really needs more attention! Don’t worry, I’m not leaving my Bedford Fam! I love it there so much and could never leave! So, starting off a day a month I will be in Middleton, NS at the Mid-Valley Health Centre to treat all populations in pelvic health. My first day is December 12th. I am already booking up, so if you know of anyone who needs help, save your spot and get your assessment in before the New Year! (902-825-1567). Please reach out if you have any questions! Can’t wait to meet you Middleton! . . . . #valley #pelvichealth #mariaradelichpt #halifax #physiotherapy #expanding #postpartum #pregnancy #menshealth #pelvicpain #incontinence #kegels #exercise #exerciseismedicine #halifaxblogger #bedford #novascotia #healthcare #rural ...

VOTE VOTE VOTE! 2020! 🔵 Vote Healthcare 🔵 Vote Education 🔵 Vote Living Wage 🔵 Vote Sanity #voteblue 🇺🇸 #fldems #netneutrality #womensrights #lgbtrights  #donaldtrump #obamacare #kkk #democrats #fucktrump #feminist #racist #republicans  #lgbt #resist #fuckthenra #healthcare.

VOTE VOTE VOTE! 2020! 🔵 Vote Healthcare 🔵 Vote Education 🔵 Vote Living Wage 🔵 Vote Sanity #voteblue 🇺🇸 #fldems #netneutrality #womensrights #lgbtrights   #donaldtrump #obamacare #kkk #democrats #fucktrump #feminist #racist #republicans   #lgbt #resist #fuckthenra #healthcare ...

Heyy everyone! We just dropped out third episode today and it’s the first FEMALE voice on 3 Guys and A White Coat! We had the pleasure of interviewing our good friend @zosiazdanowicz she came to school straight out of undergrad so she has a perspective that neither mike, semler and DeJong can offer! Come listen to how she got here and balanced everything while in school!!.
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#medicalschool #premed #anatomy #amcas #casper #medicalstudent #futuremedstudent #premedlife #premedmotivation #premedmentor #medicine #healthcare #medschooltips #premedlife #podcast #medicalpodcast #podcastlife #premedadvice #premedadvisor #amcas #anatomy #efficiency #personaltime #medschoolinterview #interviewquestions #worklifebalance #amcas #medicalschoolapplication #medschoolapplications #applications #selfreflection #interview #interviewtips #freshoutofundergrad.

Heyy everyone! We just dropped out third episode today and it’s the first FEMALE voice on 3 Guys and A White Coat! We had the pleasure of interviewing our good friend @zosiazdanowicz she came to school straight out of undergrad so she has a perspective that neither mike, semler and DeJong can offer! Come listen to how she got here and balanced everything while in school!!. . . . #medicalschool #premed #anatomy #amcas #casper #medicalstudent #futuremedstudent #premedlife #premedmotivation #premedmentor #medicine #healthcare #medschooltips #premedlife #podcast #medicalpodcast #podcastlife #premedadvice #premedadvisor #amcas #anatomy #efficiency #personaltime #medschoolinterview #interviewquestions #worklifebalance #amcas #medicalschoolapplication #medschoolapplications #applications #selfreflection #interview #interviewtips #freshoutofundergrad ...

The Eight Branches Teaching Clinic’s vision is to provide a practical, hands-on environment that allow our students to gain knowledge and experience while extending affordable, quality healthcare to our community regardless of socio-economic background. The Teaching Clinic sharpens our student’s skills in order to create competent and confident practitioners that promote good health and well-being to our unique and dynamic community.

The students are guided by the watchful eyes of our expert, practitioner team. At Eight Branches, we strive to create a safe & welcoming space for our patients; their comfort and care is priority.  The strictest levels of safety are adhered to and the clinic always maintains the highest standards of hygiene and cleanliness.
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#photography #toronto #clinic #healthcare #treatment #thesix #acupuncture #tcm #traditionalchinesemedicine #practitioner #school #diploma #students #motivation #capture #life #nofilter #instagood #igers #follow #followme #instafollow #mood #social #photo #me #photooftheday #travel #travelblogger.

The Eight Branches Teaching Clinic’s vision is to provide a practical, hands-on environment that allow our students to gain knowledge and experience while extending affordable, quality healthcare to our community regardless of socio-economic background. The Teaching Clinic sharpens our student’s skills in order to create competent and confident practitioners that promote good health and well-being to our unique and dynamic community. The students are guided by the watchful eyes of our expert, practitioner team. At Eight Branches, we strive to create a safe & welcoming space for our patients; their comfort and care is priority.  The strictest levels of safety are adhered to and the clinic always maintains the highest standards of hygiene and cleanliness. ° ° ° ° ° #photography #toronto #clinic #healthcare #treatment #thesix #acupuncture #tcm #traditionalchinesemedicine #practitioner #school #diploma #students #motivation #capture #life #nofilter #instagood #igers #follow #followme #instafollow #mood #social #photo #me #photooftheday #travel #travelblogger ...