#kumite

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Who knew a belt could be this funny 🥋.

Who knew a belt could be this funny 🥋 ...

@ilias_fatykhov good job 🔥👊🏻👊🏻👊🏻 #Legion 
#TeamTatarstan #ShaginTeam #каратэКазань #karate #karatewkf #wkf #karatekazan #молодежьТатарстана #thekaratepage #thekaratekid #karatekid #karateka #ДЮСШ_АкБуре #каратэАкБуре #kumite #СпортивнаяКазань #ruswkf #казаньспортивная #shotokan #karatedo #karatetraining #karateislife #sportskidskzn #kumiteglobal #karategloba.

@ilias_fatykhov good job 🔥👊🏻👊🏻👊🏻 #Legion #TeamTatarstan #ShaginTeam #каратэКазань #karate #karatewkf #wkf #karatekazan #молодежьТатарстана #thekaratepage #thekaratekid #karatekid #karateka #ДЮСШ_АкБуре #каратэАкБуре #kumite #СпортивнаяКазань #ruswkf #казаньспортивная #shotokan #karatedo #karatetraining #karateislife #sportskidskzn #kumiteglobal #karategloba ...

Most Recent

Clube de karate Amicale de Alcanena. 911070702, Clube.karate.alcanena@hotmail.com
www.amicalealc.com
 #Karate #artesmarciais #amicale #shotokan #kata #kumite #tradicional #martial #karateca #kion #japao #alcanena.

Clube de karate Amicale de Alcanena. 911070702, Clube.karate.alcanena@hotmail.com www.amicalealc.com #Karate #artesmarciais #amicale #shotokan #kata #kumite #tradicional #martial #karateca #kion #japao #alcanena ...

⛩️ Its important to know how to engage your hamstrings in karate. 🤔⠀
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Per-moving or moving

⛩️ Its important to know how to engage your hamstrings in karate. 🤔⠀ -⠀ Per-moving or moving "inside" before you take a step is critical to getting to the next level. The first step is learning how to activate your hamstrings on command. 😁⠀ -⠀ Sit down, and drive your heels into the floor and pull them back towards you. Feel the back of your leg as you do so, you should feel those hamstrings engage. Keep repeating until you can locate and flex that muscle on command. 🥋 ⛩️⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #punch #karatedo #karatelove #karateshotokan #karatelife #shotokan #jka #wkf #oss #training #dojo #karateka #kumite #shotokankarate #trainingday #karate #karatetraining #karateglobal #shotokankaratedo #karateclass #frontkick #backkick #kick ...

Enjoy your life to the fullest. Don't postpone your happiness. ⚡
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#sport #karate #workout #kumite #athlete #martialarts #lifestyle #combatsports #portugal #wkf #worldkaratefederation #gym #fitness #warmup #passion #happiness.

Enjoy your life to the fullest. Don't postpone your happiness. ⚡ • • • #sport #karate #workout #kumite #athlete #martialarts #lifestyle #combatsports #portugal #wkf #worldkaratefederation #gym #fitness #warmup #passion #happiness ...

What does SUCCESS mean to you? Success starts in your mind. If you wish to excel in life, you must first learn how to truly be a leader, remain disciplined, and silence your ego..

What does SUCCESS mean to you? Success starts in your mind. If you wish to excel in life, you must first learn how to truly be a leader, remain disciplined, and silence your ego. ...

With our friend from Jka-Panama 
Sensei Víctor Mosquera in HONBO DOJO JKA TOKYO JAPAN 
Japan Karate Association Tokyo ‎‏#日本空手協会 クルディスタン 
Fb: JKA/WF-Kurdistan-Branch‏
‎‏fb: jka.school
‎‏instagram:jkakurdistan
‎‏tel:07701452003
twitter: jka-Kurdistan
https://t.me/JKA2019
#sportخانقین#سلێمانی#كاراتێ#شۆتۆكان#ھەولێر #Dhok#Erbil #هەلەبجە#پێنجوێن #JKA#jka #shotokan #shotokankaratedo #shotokankarate #jkakarate #karate #shotokan#japankarateassociation#kumite#Kata#sulimania #kurdish #kurdistan #سليمانيه #كورستان#شوتوكان# كاراتيهJKA#oss #japan #dojo #.

With our friend from Jka-Panama Sensei Víctor Mosquera in HONBO DOJO JKA TOKYO JAPAN Japan Karate Association Tokyo ‎‏#日本空手協会 クルディスタン Fb: JKA/WF-Kurdistan-Branch‏ ‎‏fb: jka.school ‎‏instagram:jkakurdistan ‎‏tel:07701452003 twitter: jka-Kurdistan https://t.me/JKA2019 #sport خانقین#سلێمانی#كاراتێ#شۆتۆكان#ھەولێر #Dhok #Erbil #هەلەبجە#پێنجوێن #JKA #jka #shotokan #shotokankaratedo #shotokankarate #jkakarate #karate #shotokan #japankarateassociation #kumite #Kata #sulimania #kurdish #kurdistan #سليمانيه #كورستان#شوتوكان# كاراتيهJKA#oss #japan #dojo # ...

O Paz e Luz Team (@pazeluzteam ) parabeniza o OURO na GRANDE FINAL - CAMPEONATO BRASILEIRO DE KARATE INTERCLUBES CBK (@karate_do_brasil ) do karateca  ANGELO FELIPE SALES (@angelo.fsales ) - CAMPEÃO BRASILEIRO 2019 SUB21 🥇, e BRONZE no INDIVIDUAL 🥉. .
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Parabéns por mais uma conquista PAZ E LUZ. Oss! 👊🏻🥇🇧🇷
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PAZELUZTEAM - sua Assessoria Esportiva é AQUI! .
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APOIADORES:
@karatetransformador
@pazeluzteam @academiaplataforma
@dresporte 
@febracoaching
@wizardrecife 
@atika_fisio_estetica @atacadaodos.oculos 
@anninhacakes 
@aguiaracessorios19 
@educacaopeoficial 
@1diegoperez 
@nauticonet1998
@nauticope 
@karatedepernambuco 
@nossoclubepe
@towers.suplementos  #academiaplataforma #febracoaching #wizardrecife #wizardpiedade #larfabianodecristo #pazeluzteam #karatetransformador #Tokyo2020 #Olympic #karate #wkf #kumite #assessoriaesportiva #Brasil #Pernambuco #Recife #esporte #fpak #CBK #COB #COI #Oss #Karate2020 #RoadToTkyo2020.

O Paz e Luz Team (@pazeluzteam ) parabeniza o OURO na GRANDE FINAL - CAMPEONATO BRASILEIRO DE KARATE INTERCLUBES CBK (@karate_do_brasil ) do karateca ANGELO FELIPE SALES (@angelo.fsales ) - CAMPEÃO BRASILEIRO 2019 SUB21 🥇, e BRONZE no INDIVIDUAL 🥉. . . Parabéns por mais uma conquista PAZ E LUZ. Oss! 👊🏻🥇🇧🇷 . . PAZELUZTEAM - sua Assessoria Esportiva é AQUI! . . APOIADORES: @karatetransformador @pazeluzteam @academiaplataforma @dresporte @febracoaching @wizardrecife @atika_fisio_estetica @atacadaodos.oculos @anninhacakes @aguiaracessorios 19 @educacaopeoficial @1diegoperez @nauticonet 1998 @nauticope @karatedepernambuco @nossoclubepe @towers.suplementos #academiaplataforma #febracoaching #wizardrecife #wizardpiedade #larfabianodecristo #pazeluzteam #karatetransformador #Tokyo2020 #Olympic #karate #wkf #kumite #assessoriaesportiva #Brasil #Pernambuco #Recife #esporte #fpak #CBK #COB #COI #Oss #Karate2020 #RoadToTkyo2020 ...