Feel Content. Nobody gets everything they want. There will always be something. New problems arise. Instead of striving for perfection, strive for contentedness. Find a way to be happy with what you already have and you’ll always have exactly what you need.
This was always a touchy subject for me. I was very comfortable in each sickness I carried. I hadn’t hit a point where I felt I was capable of anything different. I felt comfortable in the ditch I dug myself and truly felt like that is all I deserved. I saw happy people, healthy people, loving relationships between people and thought “well, good for them but that is just not possible for me.” .. I almost came to terms with it all.
I wish I could remember the exact moment I discovered plant based - but somehow it crept into my vision. I felt some spark of interest but again, felt very uncomfortable with the idea of changing how I was eating/living. But for some reason the interest stuck .. I began researching, reading, watching, listening to all things plant based and decided abruptly to change! 🌱5 years later and I am exactly who I want to be - thriving, healthy and content in ways I didn’t know were possible!
Wanna go plant based? 🍃click the link in my bio for my full recovery/weight loss story, more info on my coaching programs/ebooks, my recipes blog, client reviews + more! ✨Hit the contact me button - tell me YOUR story - why do you wanna go plant based? ...
Sunrise at Artist’s Palette 🌈 ⠀
I’ve never been so tired after a trip as this one (and I’ve experienced my fair share of jet lag). We were up for so many sunrise mornings at 4:30 AM that by the time I got home I was non-functional for the entire following day (and pretty out of it for 3 days after), to the point where I unintentionally blew off two friends and family members without even realizing it. VERY unlike me. ⠀
Yet another reminder to slow down and listen to my body, even though everything was telling me to get back on the horse and get caught up from the week. ⠀
I think I had my first glimpse into what new mom sleep deprivation might feel like and I know it’s probably way worse 😳
Have you guys ever experienced extreme exhaustion like this?? ...