Operation grow legs over the winter is underway 😝
I let @harryacarr design my new program which I started on thursday and I looooove it. Strength based, a lot of 5x5 sets, a change from what I’ve been doing and it feels so good👏🏽
Goals I’ve set myself to complete before the end of this year:
‘Autumn is my favourite season. The presence of nature on Newcastle's beautiful campus makes it so easy to get outside, enjoy the changing colours and boost my mental wellbeing.’ Vikki, Research Associate #mynclpics ...