#wellness

Posts tagged on #wellness

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You don’t need a new day to start over, you only need a new mindset. You have the power to create your reality🙏🏼✨.
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Last week I had serious moments of anxiety, of panic, of loneliness. I felt it all. I embraced it, I released it, I let it go. Feeling the ups and downs isn’t always a bad thing - it makes us human and allows us room to grow and room to let something new in☺️. Looking back on the last few months, I can honestly say I experienced the most personal growth of my entire life. I started to understand myself more. To let go of what’s weighing me down and visualize clearly what I want. While I cried in the low moments, I never gave up on that vision and I always believed the best is yet to come.
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Sometimes in those tough moments, it’s hard to remember why you’re here. It’s easy to give up. I promise you, in a blink things can turn around. The power of positivity is magic. Surround yourself with positive people and influences, allow yourself to feel and heal, and keep going. When you shift your mindset, you can shape your reality, and you deserve that. 💖💫 #positivevibes #positivity #manifestation #thehappynow #goodvibes #vibratehigherdaily.

You don’t need a new day to start over, you only need a new mindset. You have the power to create your reality🙏🏼✨. - Last week I had serious moments of anxiety, of panic, of loneliness. I felt it all. I embraced it, I released it, I let it go. Feeling the ups and downs isn’t always a bad thing - it makes us human and allows us room to grow and room to let something new in☺️. Looking back on the last few months, I can honestly say I experienced the most personal growth of my entire life. I started to understand myself more. To let go of what’s weighing me down and visualize clearly what I want. While I cried in the low moments, I never gave up on that vision and I always believed the best is yet to come. - Sometimes in those tough moments, it’s hard to remember why you’re here. It’s easy to give up. I promise you, in a blink things can turn around. The power of positivity is magic. Surround yourself with positive people and influences, allow yourself to feel and heal, and keep going. When you shift your mindset, you can shape your reality, and you deserve that. 💖💫 #positivevibes #positivity #manifestation #thehappynow #goodvibes #vibratehigherdaily ...

HOLIDAY POMEGRANTE COCONUT CHIA PUDDING ✨ Let the holiday recipes begin!! Can’t believe it’s already that season. This year has seriously flown by faster than any other year before. I love enjoying this chia pudding for breakfast or a healthy afternoon snack! 😍 It’s so quick & easy to make 🙌🏻 RECIPE: 
1/2 cup coconut milk 
2 tbsp chia seeds 
1/2 tsp cinnamon
2 tsp vanilla 
1/2 cup vanilla yogurt 
Mix together above ingredients until well combined. Refrigerate for 2 hours or overnight, then enjoy in the morning topped with pomegranate seeds, berries, and chocolate granola! Enjoy! ❤️✨ #becksliveshealthy.

HOLIDAY POMEGRANTE COCONUT CHIA PUDDING ✨ Let the holiday recipes begin!! Can’t believe it’s already that season. This year has seriously flown by faster than any other year before. I love enjoying this chia pudding for breakfast or a healthy afternoon snack! 😍 It’s so quick & easy to make 🙌🏻 RECIPE: 1/2 cup coconut milk 2 tbsp chia seeds 1/2 tsp cinnamon 2 tsp vanilla 1/2 cup vanilla yogurt Mix together above ingredients until well combined. Refrigerate for 2 hours or overnight, then enjoy in the morning topped with pomegranate seeds, berries, and chocolate granola! Enjoy! ❤️✨ #becksliveshealthy ...

meet my lifeline for the past three days. i say only three because the entire batch didn’t last longer than that. i have NEEDS people. and phat stacks of almond meal pumpkin muffins are one of them. warmed up for a minute leaves them crumbly with bits of melty chocolate gushing all over the damn place. *you’re welcome* 🤤
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almond meal pumpkin muffins (recipe from @sproutedkitchen, and you can find it on her blog)!
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#healthyfood #healthy #foodie #cleaneats #foodblogger #vegans 
#wellness #fitness #healthyinspo #healthylife #glutenfree #smoothie #pumpkin #pumpkinmuffins #healthybaking #sproutedkitchen #almond #grainfree.

meet my lifeline for the past three days. i say only three because the entire batch didn’t last longer than that. i have NEEDS people. and phat stacks of almond meal pumpkin muffins are one of them. warmed up for a minute leaves them crumbly with bits of melty chocolate gushing all over the damn place. *you’re welcome* 🤤 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ almond meal pumpkin muffins (recipe from @sproutedkitchen , and you can find it on her blog)! . . . #healthyfood #healthy #foodie #cleaneats #foodblogger #vegans #wellness #fitness #healthyinspo #healthylife #glutenfree #smoothie #pumpkin #pumpkinmuffins #healthybaking #sproutedkitchen #almond #grainfree ...

It’s pomegranate season & I’m here for it!! I just juiced a few to store in my fridge for the week & I plan on having a small glass with breakie every morning.
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Bennies include: high in antioxidants, reduces inflammation in the gut & improves digestion, vitamin C for our immune system, antiviral, improves fertility, fights against cancer cells, lowers blood pressure, helps reduce arthritis & joint pain and so much more. -

You can drink it alone, dilute with carbonated water, add to smoothies, create recipes such as healthy desserts, fall inspired side dishes & salad dressings, etc. -

Have you guys tried it?!.

It’s pomegranate season & I’m here for it!! I just juiced a few to store in my fridge for the week & I plan on having a small glass with breakie every morning. - Bennies include: high in antioxidants, reduces inflammation in the gut & improves digestion, vitamin C for our immune system, antiviral, improves fertility, fights against cancer cells, lowers blood pressure, helps reduce arthritis & joint pain and so much more. - You can drink it alone, dilute with carbonated water, add to smoothies, create recipes such as healthy desserts, fall inspired side dishes & salad dressings, etc. - Have you guys tried it?! ...

Relaxation awaits 💦⁠⠀
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Hotel guests staying in the Farmhouse can enjoy our vitality pool, tropical rain showers, sauna, steam room and salt room. ⁠⠀
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#babylonstoren #franschhoek #capewinelands #farmlife #winecountry #luxurytravel #beautifulhotel #capedutch #travelinspo #passportlife #travelbug #internationaltravel #winelands #spa #spaday #dayspa #hammam #massage #spatreatment #bamboo #spalife #dayspa #pampering #goldlist #wellness #cleanlifestyle.

Relaxation awaits 💦⁠⠀ ⁠⠀ Hotel guests staying in the Farmhouse can enjoy our vitality pool, tropical rain showers, sauna, steam room and salt room. ⁠⠀ ⁠⠀ ⁠⠀ #babylonstoren #franschhoek #capewinelands #farmlife #winecountry #luxurytravel #beautifulhotel #capedutch #travelinspo #passportlife #travelbug #internationaltravel #winelands #spa #spaday #dayspa #hammam #massage #spatreatment #bamboo #spalife #dayspa #pampering #goldlist #wellness #cleanlifestyle ...

❗️Can You tell that I’m excited for my holidays? 😂 .
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❗️Chyba można się domyślić, że nie mogę się już doczekać urlopu? 
Jakie jest Wasze wymarzone miejsce, w które chcecie pojechać? .
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#bestmode #bulking #fitgirl #fitnessmodel #workout #upperbodyworkout #traininsane #girlgains #girlswholifts #girlswithmuscle #wellness #nutritionist #fitnessmotivation #bodygoals #booty #polishgirl #blonde #warsaw #bootygainz #gohardorgohome #bodypositive #shelifts #fitfam #cleanleaving #healthydinner #warsaw #healthyfood.

❗️Can You tell that I’m excited for my holidays? 😂 . - ❗️Chyba można się domyślić, że nie mogę się już doczekać urlopu? Jakie jest Wasze wymarzone miejsce, w które chcecie pojechać? . . . #bestmode #bulking #fitgirl #fitnessmodel #workout #upperbodyworkout #traininsane #girlgains #girlswholifts #girlswithmuscle #wellness #nutritionist #fitnessmotivation #bodygoals #booty #polishgirl #blonde #warsaw #bootygainz #gohardorgohome #bodypositive #shelifts #fitfam #cleanleaving #healthydinner #warsaw #healthyfood ...

I finished a container of hummus in less than 24 hours am I winning or losing at this whole life game???? Unclear. Usually I make my own hummus cause 1. Quantity > 2. waste <. BUTTTTT sometimes life gets in the way and I’m doing more important things (like drinking coffee with my friends or staring at trees, pshhh) and store bought saves the day. The perfect dip for a loaded bowl of vegetables to fuel me for all the things I love to do ♥️.

I finished a container of hummus in less than 24 hours am I winning or losing at this whole life game???? Unclear. Usually I make my own hummus cause 1. Quantity > 2. waste <. BUTTTTT sometimes life gets in the way and I’m doing more important things (like drinking coffee with my friends or staring at trees, pshhh) and store bought saves the day. The perfect dip for a loaded bowl of vegetables to fuel me for all the things I love to do ♥️ ...

woke up to a rainy gloomy tuesday, made matcha, journaled, did a living room workout, and ate some chia pudding✨ prettyyyy good start to the day if ya ask me!
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I used to eat chia pudding alllll the time circa 2014 (anyone else?!) + now I often forget how good it is! just mix 1/3 cup chia with 1 cup milk of choice and layer on watever toppings you like! I did PB + bluebs + coconut + cinnamon. soooo guuud💯

have the best tuesday, loves!.

woke up to a rainy gloomy tuesday, made matcha, journaled, did a living room workout, and ate some chia pudding✨ prettyyyy good start to the day if ya ask me! . I used to eat chia pudding alllll the time circa 2014 (anyone else?!) + now I often forget how good it is! just mix 1/3 cup chia with 1 cup milk of choice and layer on watever toppings you like! I did PB + bluebs + coconut + cinnamon. soooo guuud💯 have the best tuesday, loves! ...

Most Recent

A little birdie said we’re doing moon salutations for the full moon this evening! JOIN US🌕:
6pm Christy ALULA Yoga ⠀
7:45PM  Melissa ALULA Yin ⠀
sign up at AlulaCollective.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#alulacollective #dfwyoga #deepellum #oldeastdallas #wellness #yogadaily #katonahyoga.

A little birdie said we’re doing moon salutations for the full moon this evening! JOIN US🌕: 6pm Christy ALULA Yoga ⠀ 7:45PM Melissa ALULA Yin ⠀ sign up at AlulaCollective.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alulacollective #dfwyoga #deepellum #oldeastdallas #wellness #yogadaily #katonahyoga ...

🚨 THIS WEEK ONLY 🚨 We’ve got a special Opening Sale going on...50% off all Monarch CBD salves and lotions! Come learn more about this great company at Your Renedies today!.

🚨 THIS WEEK ONLY 🚨 We’ve got a special Opening Sale going on...50% off all Monarch CBD salves and lotions! Come learn more about this great company at Your Renedies today! ...

✨THE LEAF’S SOAP✨
Over the past week we have launched a handful of new products!
One of which are these new soap bar flavors👍🏻
Showcasing the new Cranberry Merlot and Vanilla Bean Flavor💥

We Now Offer⬇️
Cranberry Merlot
Vanilla Bean
Citrus Loofah
Birch
Fir
Comfrey Mint
Lemon Calendula

You can find these products at our storefront:
498 Main Street, Beacon NY, 12508

Or online at:
www.theleafny.com.

✨THE LEAF’S SOAP✨ Over the past week we have launched a handful of new products! One of which are these new soap bar flavors👍🏻 Showcasing the new Cranberry Merlot and Vanilla Bean Flavor💥 We Now Offer⬇️ Cranberry Merlot Vanilla Bean Citrus Loofah Birch Fir Comfrey Mint Lemon Calendula You can find these products at our storefront: 498 Main Street, Beacon NY, 12508 Or online at: www.theleafny.com ...