#wellness

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✨“Seu Trabalho não é Dizer as pessoas o que fazer, mas se dedicar a ajudá-las a Melhorar.” ✨ (Forbes)
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✔️ Esse é o nosso lema, aqui na @classtimeacademia a nossa prioridade é você, seu bem estar, sua saúde, seus resultados.
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✔️ Me orgulho em fazer parte dessa equipe, não é sobre a estrutura, sobre bons aparelhos e sim sobre o melhor atendimento e os melhores profissionais, empenhados e qualificados, no qual tenho orgulho em podermos evoluirmos juntos todos os dias!
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✔️ Vem ter essa experiência você também, seja nosso Aluno e Treine na Melhor academia de Itajaí!
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👉🏻 @personal.andregustavo @leonardo_torres87 @raphaelladay @xande__gomess @williantpacheco @diegopierresc @jefferson_passos05 @thanaraspezia .
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#souclasstime #academia #treino #musculação #personaltrainer #treinopersonalizado #funcional #gym #fitness #wellness.

✨“Seu Trabalho não é Dizer as pessoas o que fazer, mas se dedicar a ajudá-las a Melhorar.” ✨ (Forbes) . ✔️ Esse é o nosso lema, aqui na @classtimeacademia a nossa prioridade é você, seu bem estar, sua saúde, seus resultados. . ✔️ Me orgulho em fazer parte dessa equipe, não é sobre a estrutura, sobre bons aparelhos e sim sobre o melhor atendimento e os melhores profissionais, empenhados e qualificados, no qual tenho orgulho em podermos evoluirmos juntos todos os dias! . ✔️ Vem ter essa experiência você também, seja nosso Aluno e Treine na Melhor academia de Itajaí! . 👉🏻 @personal.andregustavo @leonardo_torres 87 @raphaelladay @xande__gomess @williantpacheco @diegopierresc @jefferson_passos 05 @thanaraspezia . . #souclasstime #academia #treino #musculac ̧ão #personaltrainer #treinopersonalizado #funcional #gym #fitness #wellness ...

Yep jag är en väldigt stolt mamma men idag vill jag hylla just dig 👉🏼 och alla andra  fantastiska mammor för visst är de väl så att vi är navet i familjen ?! En stor cyber puss & kram till alla mammor 💋🤗 Tack @cosmoslundell @caesarlundell för att jag får vara er mamma ❤️
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#morsdag #mothersday #sunday #morning #bonjour #hälsa #wellness #weekend #proudmom #me #smile #mamma #momlife #familylife #mom #proudmom #life #kärlek #love #photooftheday #lookoftheday #look #livet #söndag #lovelife.

Yep jag är en väldigt stolt mamma men idag vill jag hylla just dig 👉🏼 och alla andra fantastiska mammor för visst är de väl så att vi är navet i familjen ?! En stor cyber puss & kram till alla mammor 💋🤗 Tack @cosmoslundell @caesarlundell för att jag får vara er mamma ❤️ . . . . #morsdag #mothersday #sunday #morning #bonjour #h älsa #wellness #weekend #proudmom #me #smile #mamma #momlife #familylife #mom #proudmom #life #k ärlek #love #photooftheday #lookoftheday #look #livet #s öndag #lovelife ...

Looking back to this day I really should’ve ordered 2 4x4s from 
In-N-Out instead of 1 🥺.

Looking back to this day I really should’ve ordered 2 4x4s from In-N-Out instead of 1 🥺 ...

" ceê acredita " 👅 - - Confesso que a casa foto que recebo desse ensaio eu pirooo !! Que trabalho incrível, não preciso nem dizer o quanto eu recomendo ! o que acham de um sorteio ? 🤔 📸 @click_sorocaba - - #lifestyle #nopainnogain #modelando #modelofitness #modelo #ensaioexterno #roupasfitness #garotafitness #garotafit #muscle #motivation #semmimimi #segueoplano #campolim #tbt #megahair #movimento #amorproprio #amorpeloquefaz #fitness #wellness #sabadou ...

SNACK WEEK DAY SIX✨🥰🍓 For my final post in my collab with @goodeatsbybecca, I decided to do a drink instead of a food! Sometimes in the summer u need something cool & refreshing like this strawberry lime seltzer!!! You’ll need lime sparkling water (I used @lacroixwater), some ice, and then fresh strawberries sliced in the jar (I used @wishfarms). I hope u guys enjoyed #MaySnackWeek and the things Becca & I shared ! #mealswithmolls.

SNACK WEEK DAY SIX✨🥰🍓 For my final post in my collab with @goodeatsbybecca , I decided to do a drink instead of a food! Sometimes in the summer u need something cool & refreshing like this strawberry lime seltzer!!! You’ll need lime sparkling water (I used @lacroixwater ), some ice, and then fresh strawberries sliced in the jar (I used @wishfarms ). I hope u guys enjoyed #MaySnackWeek and the things Becca & I shared ! #mealswithmolls ...

A cup of coffee gives you 1-3 hours of energy leaving you feeling edgy. Matcha, however, provides 4-6 hours of energy and leaves you in a calm state. 🍵✨
📷 @landmarkhk.

A cup of coffee gives you 1-3 hours of energy leaving you feeling edgy. Matcha, however, provides 4-6 hours of energy and leaves you in a calm state. 🍵✨ 📷 @landmarkhk ...

ANNOUNCEMENT!!!⠀
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First of all, WE HIT 1K!!! I can’t put into words how much I appreciate all the support you have given me. Whether you have connected with me in my dms, tried a work out, liked or commented on a post, or are a brand new follower, I want to say thank you!⠀
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Because you have all been so supportive of me, I thought it would only be fitting to offer my support to you! With that said I would like to announce that I am officially offering 3 MONTHS of PRO BONO coaching sessions to 5 of my followers!!! ⠀
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If you have been watching my stories you may know that I am in training to become a Certified Professional Wellness Coach. Professional coaching is a new and widely misunderstood profession so I wanted to give a brief overview on what a coach actually is.⠀
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Coaching is a partnering with clients in a thought provoking and creative process based on PERSONAL GROWTH and CLIENT INITIATED change. During a session a coach will clarify a clients goals, encourage self-discovery, elicit solutions and strategies, and hold the client accountable. While it is the client who makes the final decisions and initiates the appropriate action to achieve their goals, the coach acts as facilitator and allows the client to fully empower him/herself! ⠀
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I will be offering this on a first come first serve basis so if this interests you or you want some more information just send me a dm!⠀
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I can’t wait to start working with you guys!.

ANNOUNCEMENT!!!⠀ ⠀ First of all, WE HIT 1K!!! I can’t put into words how much I appreciate all the support you have given me. Whether you have connected with me in my dms, tried a work out, liked or commented on a post, or are a brand new follower, I want to say thank you!⠀ ⠀ Because you have all been so supportive of me, I thought it would only be fitting to offer my support to you! With that said I would like to announce that I am officially offering 3 MONTHS of PRO BONO coaching sessions to 5 of my followers!!! ⠀ ⠀ If you have been watching my stories you may know that I am in training to become a Certified Professional Wellness Coach. Professional coaching is a new and widely misunderstood profession so I wanted to give a brief overview on what a coach actually is.⠀ ⠀ Coaching is a partnering with clients in a thought provoking and creative process based on PERSONAL GROWTH and CLIENT INITIATED change. During a session a coach will clarify a clients goals, encourage self-discovery, elicit solutions and strategies, and hold the client accountable. While it is the client who makes the final decisions and initiates the appropriate action to achieve their goals, the coach acts as facilitator and allows the client to fully empower him/herself! ⠀ ⠀ I will be offering this on a first come first serve basis so if this interests you or you want some more information just send me a dm!⠀ ⠀ I can’t wait to start working with you guys! ...

Porque ela sempre foi assim, distante de paranóias, amarguras e sentimentos pequenos, ela gosta de tudo que lhe transborda, do novo, do impossível, das coisas que lhe fazem livre para ir e vir... #bemeu #sempreassim #wellness #positividade.

Porque ela sempre foi assim, distante de paranóias, amarguras e sentimentos pequenos, ela gosta de tudo que lhe transborda, do novo, do impossível, das coisas que lhe fazem livre para ir e vir... #bemeu #sempreassim #wellness #positividade ...

Most Recent

⭕Skipping meals is not a good idea. To lose weight and keep it off, you have to reduce the amount of calories you consume and increase the calories you burn through exercise.⁣
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⭕But skipping meals altogether can result in tiredness and may mean you miss out on essential nutrients. ⁣
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⭕You will also be more likely to snack on high-fat and high-sugar foods, which could result in weight gain.⁣
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#wellness #wellnessadvisor #health #illness #wellnessjourney #wellnesstips #fightillness #awareness #wellnesslife #wellnessthatworks #healthylifestyle #healthy #health #healthyliving⁣
#myth #facts #myths #mythfact #weightloss #weightlosstips #weightlose #weightcontrol.

⭕Skipping meals is not a good idea. To lose weight and keep it off, you have to reduce the amount of calories you consume and increase the calories you burn through exercise.⁣ ⁣ ⭕But skipping meals altogether can result in tiredness and may mean you miss out on essential nutrients. ⁣ ⁣ ⭕You will also be more likely to snack on high-fat and high-sugar foods, which could result in weight gain.⁣ ⁣ #wellness #wellnessadvisor #health #illness #wellnessjourney #wellnesstips #fightillness #awareness #wellnesslife #wellnessthatworks #healthylifestyle #healthy #health #healthyliving#myth #facts #myths #mythfact #weightloss #weightlosstips #weightlose #weightcontrol ...

Homeopathy remedy can be used as a preventive major to boost immunity against infections.

The key here, is that the ability to fight this infection depends on your own individual immunity.

Homeopathy help build immunity. The action of the homeopathy remedies is always on the strengthening and correction of the human natural immune system ( white blood cell), to fight any new organisms 
Individual who are NOT under any homeopathy medication, can take ARS ALB 30 - 2 pills 2 time a day for 3 days. As a specific preventive, ( as also suggested by AYUSH, Govt, of India) 
#homeopathy #immunebooster #strongimmunesystem #healthcare #covid_19 #dietplan #dietitian #diettips #healthymorning #weightlosstip #weightgain #excercise #workout #eatright #healthyliving #homemaderecipe #healthytips #weightlossmotivation #wellness #healthandwellness #pune #maharashtra #india.

Homeopathy remedy can be used as a preventive major to boost immunity against infections. The key here, is that the ability to fight this infection depends on your own individual immunity. Homeopathy help build immunity. The action of the homeopathy remedies is always on the strengthening and correction of the human natural immune system &#40 ; white blood cell&#41 ;, to fight any new organisms Individual who are NOT under any homeopathy medication, can take ARS ALB 30 - 2 pills 2 time a day for 3 days. As a specific preventive, ( as also suggested by AYUSH, Govt, of India) #homeopathy #immunebooster #strongimmunesystem #healthcare #covid_19 #dietplan #dietitian #diettips #healthymorning #weightlosstip #weightgain #excercise #workout #eatright #healthyliving #homemaderecipe #healthytips #weightlossmotivation #wellness #healthandwellness #pune #maharashtra #india ...

A weekend would't feel complete without our Green Clay Face Mask🌿 And particularly at this time of year while wearing SPF throughout the day, I reach for our clay face mask to effectively whisk away impurities and dead skin cells, prevent bacterial build up in the skin and improve skin tone and texture✨🌿⠀
Would love to know if you're also enjoying the Green Clay Face Mask this weekend?❤️⠀
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With love,⠀
Sarah x⠀
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#facemask #clayfacemask #sunday #inspire #gvhd #healing #vegan #facial #organic #skin #skincare #chooseorganic #sensitiveskin #crueltyfreeskincare #supportsmallbusiness #plantbased #veganskincare #naturalskincare #crueltyfreeskincare #organicskincare #selfisolation #selfcare #wellness #wellnessathome.

A weekend would't feel complete without our Green Clay Face Mask🌿 And particularly at this time of year while wearing SPF throughout the day, I reach for our clay face mask to effectively whisk away impurities and dead skin cells, prevent bacterial build up in the skin and improve skin tone and texture✨🌿⠀ Would love to know if you're also enjoying the Green Clay Face Mask this weekend?❤️⠀ ⠀ With love,⠀ Sarah x⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #facemask #clayfacemask #sunday #inspire #gvhd #healing #vegan #facial #organic #skin #skincare #chooseorganic #sensitiveskin #crueltyfreeskincare #supportsmallbusiness #plantbased #veganskincare #naturalskincare #crueltyfreeskincare #organicskincare #selfisolation #selfcare #wellness #wellnessathome ...

😍यदि आप एलोपैथ (अंग्रेजी), हर्बल और आयुर्वेदिक दवा की जानकारी चाहते हैं, तो अभी फॉलो करें हमारे पेज को ।। साथ ही साथ यदि पोस्ट पसंद आए तो लाइक, शेयर , कमेंट और फॉलो करना ना भूलें। धन्यवाद !!🙏🙏
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#herbalmedicine #herbs #herbalist #plantmedicine #herbalism #naturalmedicine #vegan #holistichealth #health #detox #organic #healing #herbal #plantbased #drsebi #wellness #nature #herbalremedies #healthylifestyle #alkaline #naturalremedies #natural #medicinalherbs #naturalhealing #allopathic #herbalife #naturopathy #naturalremedy #healths_knowledge.

😍यदि आप एलोपैथ (अंग्रेजी), हर्बल और आयुर्वेदिक दवा की जानकारी चाहते हैं, तो अभी फॉलो करें हमारे पेज को ।। साथ ही साथ यदि पोस्ट पसंद आए तो लाइक, शेयर , कमेंट और फॉलो करना ना भूलें। धन्यवाद !!🙏🙏 ━━━━━━◆❃◆━━━━━━◆ Follow For More Post 👇 💚@healths_knowledge@healths_knowledge 💛@healths_knowledge ࿇ ══━━━━✥◈✥━━━━══ ࿇ • Follow + Like + Comments 📍 • Repost Not Allowed ❤ • Tag Your Friends🤘 • Keep Supporting✊ ࿇ ══━━━━✥◈✥━━━━══ ࿇ Turn On 👉🏻Post 📜Notifications 🔔 ࿇ ══━━━━✥◈✥━━━━══ ࿇ #herbalmedicine #herbs #herbalist #plantmedicine #herbalism #naturalmedicine #vegan #holistichealth #health #detox #organic #healing #herbal #plantbased #drsebi #wellness #nature #herbalremedies #healthylifestyle #alkaline #naturalremedies #natural #medicinalherbs #naturalhealing #allopathic #herbalife #naturopathy #naturalremedy #healths_knowledge ...

😍यदि आप एलोपैथ (अंग्रेजी), हर्बल और आयुर्वेदिक दवा की जानकारी चाहते हैं, तो अभी फॉलो करें हमारे पेज को ।। साथ ही साथ यदि पोस्ट पसंद आए तो लाइक, शेयर , कमेंट और फॉलो करना ना भूलें। धन्यवाद !!🙏🙏
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#herbalmedicine #herbs #herbalist #plantmedicine #herbalism #naturalmedicine #vegan #holistichealth #health #detox #organic #healing #herbal #plantbased #drsebi #wellness #nature #herbalremedies #healthylifestyle #alkaline #naturalremedies #natural #medicinalherbs #naturalhealing #allopathic #herbalife #naturopathy #naturalremedy #healths_knowledge.

😍यदि आप एलोपैथ (अंग्रेजी), हर्बल और आयुर्वेदिक दवा की जानकारी चाहते हैं, तो अभी फॉलो करें हमारे पेज को ।। साथ ही साथ यदि पोस्ट पसंद आए तो लाइक, शेयर , कमेंट और फॉलो करना ना भूलें। धन्यवाद !!🙏🙏 ━━━━━━◆❃◆━━━━━━◆ Follow For More Post 👇 💚@healths_knowledge@healths_knowledge 💛@healths_knowledge ࿇ ══━━━━✥◈✥━━━━══ ࿇ • Follow + Like + Comments 📍 • Repost Not Allowed ❤ • Tag Your Friends🤘 • Keep Supporting✊ ࿇ ══━━━━✥◈✥━━━━══ ࿇ Turn On 👉🏻Post 📜Notifications 🔔 ࿇ ══━━━━✥◈✥━━━━══ ࿇ #herbalmedicine #herbs #herbalist #plantmedicine #herbalism #naturalmedicine #vegan #holistichealth #health #detox #organic #healing #herbal #plantbased #drsebi #wellness #nature #herbalremedies #healthylifestyle #alkaline #naturalremedies #natural #medicinalherbs #naturalhealing #allopathic #herbalife #naturopathy #naturalremedy #healths_knowledge ...

😍यदि आप एलोपैथ (अंग्रेजी), हर्बल और आयुर्वेदिक दवा की जानकारी चाहते हैं, तो अभी फॉलो करें हमारे पेज को ।। साथ ही साथ यदि पोस्ट पसंद आए तो लाइक, शेयर , कमेंट और फॉलो करना ना भूलें। धन्यवाद !!🙏🙏
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#herbalmedicine #herbs #herbalist #plantmedicine #herbalism #naturalmedicine #vegan #holistichealth #health #detox #organic #healing #herbal #plantbased #drsebi #wellness #nature #herbalremedies #healthylifestyle #alkaline #naturalremedies #natural #medicinalherbs #naturalhealing #allopathic #herbalife #naturopathy #naturalremedy #healths_knowledge.

😍यदि आप एलोपैथ (अंग्रेजी), हर्बल और आयुर्वेदिक दवा की जानकारी चाहते हैं, तो अभी फॉलो करें हमारे पेज को ।। साथ ही साथ यदि पोस्ट पसंद आए तो लाइक, शेयर , कमेंट और फॉलो करना ना भूलें। धन्यवाद !!🙏🙏 ━━━━━━◆❃◆━━━━━━◆ Follow For More Post 👇 💚@healths_knowledge@healths_knowledge 💛@healths_knowledge ࿇ ══━━━━✥◈✥━━━━══ ࿇ • Follow + Like + Comments 📍 • Repost Not Allowed ❤ • Tag Your Friends🤘 • Keep Supporting✊ ࿇ ══━━━━✥◈✥━━━━══ ࿇ Turn On 👉🏻Post 📜Notifications 🔔 ࿇ ══━━━━✥◈✥━━━━══ ࿇ #herbalmedicine #herbs #herbalist #plantmedicine #herbalism #naturalmedicine #vegan #holistichealth #health #detox #organic #healing #herbal #plantbased #drsebi #wellness #nature #herbalremedies #healthylifestyle #alkaline #naturalremedies #natural #medicinalherbs #naturalhealing #allopathic #herbalife #naturopathy #naturalremedy #healths_knowledge ...